Jeff Simpson on Integrated Well-Being

Jeff Simpson on Integrated Well-Being

Subscribe on iTunesSpotify Google Podcasts or Spreaker

During this pandemic, did we miss a golden opportunity to explore what true health looks like?  How can we as individuals support our immune systems? What are some small changes we can make that make a big difference in our health?  In this episode, Jeff Simpson and Angela Levesque discuss many components that support our well-being. We look at intermittent fasting, technology use, and why he feels reading is so important. We also explore nutrition and how to eat in ways that are aligned with our busy lives and our unique biochemistry.

About the Guest

Man on a rockJeff Simpson, is a father, husband, fitness fanatic, nutrition junkie, and soul searcher. Over the past several years he found a new zest for life. Excited to get each day started with joy and enthusiasm. To stay active he does CrossFit and is a CF-L1 trainer. He loves to practice meditation and enjoys reading a good book. With his beautiful wife, they have also ventured into nutrition coaching and created their own guided journal. He recently wrote the book Health Mind Soul: 8 Steps To Finding Your Inner Peace in pursuit of bringing greater awareness to the amazing wonders life has to offer.

His goal is to provide the support, information, and motivation you need to achieve and maintain your goals. He is committed to helping you realize and unlock your full potential. One size does not fit all! Life is about the Health Mind Soul connection.

Links

https://www.healthmindsoul.com

www.www.chaosandlight.com

JOIN OUR FREE 7 DAY EXPANSION CHALLENGE

Accelerate Your Conscious Evolution

($125 value)

Jeff Simpson on Integrated Well-Being

Brandon Trean on Health Freedom & Bodily Autonomy

 

 

In This Episode:

We are living in a time when health information is increasingly being censored and centralized. A time when even just asking questions can be seen as harmful to your livelihood. In today’s episode, we explore some of the official narratives on vaccines and cancer and look at conflicting data that challenges the official stance of our centralized organizations.

Please note that while we believe these conversations are important to have. And we believe in our right to ask questions and do our own research. This podcast is not meant to be a substitute for professional medical advice. Please do your own research and have a conversation with your trusted health professionals before making any changes to your health care regimen.

For links to sources visit https://www.chaosandlight.com/health-freedom-bodily-autonomy/

About the Guest:

Brandon Trean is an active steward of the physics of anti-fragility & vitality. Here to distill, and organize the wisdom of bioenergetic systems to help demystify how to reverse disease and restore metabolism. All in the efforts to align with playfulness, awareness, and authenticity. As for me, I’m just a complex dude with simple needs.

Links in Introduction:

From the Podcast:

 

JOIN OUR FREE 7 DAY EXPANSION CHALLENGE

Accelerate Your Conscious Evolution

($125 value)

7 Day Expansion Challenge

Join our free 7 Day Expansion Challenge and receive daily challenges designed to raise your vibration and expand your consciousness. 

(Need more information?)

We respect your privacy.